Body composition refers to the percentage of body mass comprised of fat and fat-free mass.
High body fat percentage is positively correlated to diseases such as:
Body mass index (BMI) measures body fat based on height and weight that applies to adult men and women.
weight (kg)
BMI = -------------
height (m)^2
Healthy body fat percentage is dependent on age and gender. Generally, females tend to have higher body fat percentages.
Fat is essential to the functioning of the human body and should not be lower for males than 8% and for females than 14%.
Estimate your body fat percentage with this simple calculator.
Smart scale analyses your body percentage by impedance.
Smart scale computes weight, BMI, body fat percentage, fat-free body weight, subcutaneous fat, visceral fat, skeletal muscles, muscle mass, muscle storage ability level, body water, bone mass, body protein, and basic metabolic rate.
Smart Scale measurement is included in the Advanced Fitness Assessment.
Skin-Fold Caliper Body Fat Measurements:
Skin-Fold measurement is included in the Advanced Fitness Assessment.
6-Site Girth Measurements:
Girth measurement is included in the Advanced Fitness Assessment.
1776 South Jackson Street
Suite 1111
Denver, CO 80210
(Colorado Blvd and I-25)
(303) 758-9552
975 Lincoln St
N 2nd Floor #205
Denver
CO 80203
(303) 284-6433
Alpha Life Fitness
168 Pontiac Street, Denver, Colorado 80220, United States
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