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OUR MISSION
At Alpha Life Fitness, our mission is to empower individuals to unlock their full potential through personalized training that fosters strength, resilience, and confidence.
We believe that everyone is a warrior in their own life, facing unique battles and challenges.
Our goal is to provide a supportive, inspiring environment where clients of all fitness levels can achieve their health and performance goals. Whether it’s reclaiming your mobility, building functional strength, or pushing your limits as an athlete, we’re here to guide you every step of the way.
We are dedicated to creating a space where wellness and performance unite—helping you move better, live stronger, and inspire others through your journey.
ABOUT ME
Hi, I'm Lucie, founder of Alpha Life Fitness and a 3-time amateur champion: Sparta SE Kickboxing Champion (142 lbs), ISKA Colorado State Champion (147 lbs) and TBA-SA World Champion (147 lbs).
As a strength and conditioning coach, I help clients unlock their full physical and mental potential through proven methods.
FITNESS CERTIFICATIONS:
Fitness has always been Lucie’s passion, driving her to pursue extensive certifications to serve her clients better and enable her to offer comprehensive and effective training programs tailored to each individual’s needs.
• CPR/AED, American Heart Association, 2014·
• Personal Fitness Trainer Certificate, Community College of Aurora, 2014·
• Certified Personal Trainer, NSCA, 2014·
• Yoga Teacher Certificate, Academy of Holistic Fitness, 2014·
• Bachelor of Science Biology, Pre-med Path, MSU Denver, 2017·
• Weight Management Specialist, ACE, 2017·
• Fitness Nutrition Specialist, NASM, 2019·
• MMA Conditioning Specialist, NASM, 2020·
• Corrective Exercise Specialist, NASM, 2022·
• Certified Strength and Conditioning Specialist, NSCA, 2022·
• USAW Level 1, USA Weightlifting, 2022·
CONTINUING EDUCATION:
Lucie continuously seeks advanced courses and seminars to stay at the forefront of fitness and wellness.
• 12 advanced courses via IDEA Fit, ACE & NASM (2019–2023) — covering program design, movement screening, reactive and speed training, muscle growth, knee rehabilitation, bone-building exercise, yoga for athletes, intermittent fasting, and diabetes & exercise.
LEADERSHIP EXPERIENCE:
Lucie’s leadership roles within fitness organizations have allowed her to develop in an intuitive coach and mentor. These experiences have honed her ability to guide and inspire others in their fitness journeys.
• 24-Hour Fitness- Trainer III,Master Coach; 2018 - 2020
• Alpha Life Fitness LLC -Business Owner, 2020 - Current
• Denver Muay Thai & Fitness - Muay Thai Instructor, Nov 2025 - Current
RECENT ATHLETIC ACHIEVEMENTS: Lucie is an accomplished amateur Muay Thai fighter and avid runner with a passion for competitive sports. These athletic achievements reflect her dedication to fitness and provide her with firsthand experience to better support her clients in their athletic pursuits. • Official sanctioned fight record: 5:2:0 • ISKA Colorado State Champion, 147 lbs, 2023 • Colfax Half-Marathon Finisher, 2023 • Colorado 13er Finisher, 2023 • Spartan Beast Finisher, 2024 • IKF PMT Competitor 2:1:0, 2025 • TBA-SA World Champion, 147 lbs, 2025 • Sparta SE Kickboxing Champion, 142 lbs (Sparta 113, Sept 19, 2026)
ALTERNATIVE MEDICINE:
Additionally, Lucie holds qualifications in alternative medicine, which complement her holistic approach to health and fitness.
• Usui Reiki Practitioner I&II, 2019·
• Usui Reiki Practitioner III&IV, 2019·
• Usui Reiki Master, 2020·
Alpha Life Fitness: private one-on-one personal tr
168 Pontiac St, Denver, CO 80220 (Lowry)
Call or text: 720-999-3699 / Mon–Fri 5am–9pm · Sat
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