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Injury Recovery & Pre/Post-Surgical 1:1 Training in Denver
Surgery or injury doesn't have to mean starting over. I'm Lucie Portilla, a CSCS and 3-time champion fighter. Every session is one-on-one with me, built around your body, your history and your goals. Before surgery, we build strength and movement so you go in prepared. After surgery, I work from your surgeon's and physical therapist's gui
Surgery or injury doesn't have to mean starting over. I'm Lucie Portilla, a CSCS and 3-time champion fighter. Every session is one-on-one with me, built around your body, your history and your goals. Before surgery, we build strength and movement so you go in prepared. After surgery, I work from your surgeon's and physical therapist's guidance. Once you're cleared, we rebuild strength, balance and confidence. I don't diagnose or treat. I train you to move well again. How it works: a free 60-minute assessment, and then a plan that adjusts as you heal. Sessions are at 168 Pontiac Street, Denver, CO 80220. Call or text 720 999 3699.